The Power of Breathwork for Stress Reduction

The Breathwork Posture


Above is a pho­to and link to a descrip­tion of the Breath­work pos­ture we described and demon­strat­ed on Body + Health. The page you’re going to is a part of the much longer Body­work sec­tion on our website. 

You’ll get a full descrip­tion of the pos­ture, as well as a chance to watch a video of the posture.

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