Letting go of techniques
You are conditioned to judge, and then to seek a ‘cure,’ as if you are separate from your judgement, and separate from what your are judging. What I’m working on communicating is that getting all of this involves seeing through duality to the underlying unity. But notice–seeing through something means that the thing is there, and you are now seeing through it.
The joy of non-duality
All interpretations are the same. Sensory data comes in, and you interpret it and give it a meaning. In other words, if you see a box, and say, “It’s a small box,” the “real” part is the box. Small is relative, as it means, “Small, compared to…” The box does not have “small” as a characteristic—it is not a part of its nature. Small (red, rough, etc.) are descriptors you have added. The same is so for your internal interpretations. (Nice, cold, angry, bad, good, fat, smart, stupid, etc.) Interpretations made in your head about someone are not ‘true.’ They’re just your stories.
Form is emptiness, emptiness is form
Wer like to believe that things are unchanging, fixed, immovable. You hear people say, “I’ll always love you.” “That will never happen.” “I only want to be happy.” (That last one should be put, “I want to be happy only.”) And yet, emptiness is the rule, as everything is impermanent, changing. That’s what’s up with the client, above. Her partner changed, and she decided she didn’t like it. Yet, change is the essential makeup of existence.
Letting go of Assumptions
The first 16 years is all about what I call the “Ego Project.” It is important to note that the personal ego created in this process is self-aware but not self-reflective. I know that I am I, but I do not really know who ‘I’ am.
Zen Based, Present Living






